Friday, 5 June 2020   Subscription to updates  RSS
11:02, 12 February 2018

Phys Ed: Lift Weights, Eat More Protein, Especially if You’re Over 40

Eating more protein can significantly augment the effects of lifting weights, a review of research found.


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

© 2020 News: Today's News Headlines, Breaking News & Recent News from the World
Дизайн и поддержка: