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3:08, 22 November 2017

my soccer jerseys

Sunday afternoon a month ago, I attended the ball as usual, Close friends of the running back and forth in the badminton court, sweat, and won many dishes of game, mind it actually comfortable.

Yet another turn. A net ball extremely Diao, slanting net Zhizhui close proper in front of me, I speedily skip step online, outriggers chop. Inside right knee felt «click» sound, people fell to the ground practically a staggered. Pals come around as soon as asked my scenario, I try to squat, there is no way to 90 degrees. This scenario continues right now. Coach advised me to be a excellent break from badminton, and so on. back to a particular extent, come back.

After a week on Sunday, I employed to collate those shirts. Normally did not spend attention, quick-sleeved light, almost ten sets. Nevertheless, has been wearing on the golf course is that pieces of navy blue sweatshirt Mizuno, replacement was another white Mizuno. Wearing a navy blue has been 5 years, white has much more than 3 years. Other uncommon jersey was brought to the playground, the new head seems full. Compared with them, dark blue wool sweater edges, and thin material, and colour fading. Touch my hand on it, but I really feel the heartbeat of intense exercise! Yes ah, do I can not do?

Given that childhood, I enjoy sports. Secondary College, was elected to the college basketball team and track and field group. 1 meter 78 tall, weighed only 108 pounds. Games at a school, students compete for the higher jump with another title. He is the college record holder, and I is the challenger. Bar centimeter by centimeter rise, fewer and fewer players about the venue. Quite extended time, and lastly, the high jump as the last item just before the closing ceremony. All the students divided into two groups, the playground is full of cheer sound. I saw his eyes from word: «conservative»! He wanted to ensure final results are in front of his free of charge jumping competition until only two folks, he played the 1st jump, a 1-off shot! I was twice at that height more than bar. Additional increase in 1 cm, he is still totally free jump, I attempted to jump over the bar until the third try. Added a 1 centimeter. He could not jump cost-free! A failure. I also failed. The second time, we all failed! Before the third jump, I could see him tense, he moves a bit stiff, not also! This means that I get the title. Even so, I launched the new high influence, even though failed, I and my classmates was really pleased.

Memories of my drip campaign, there is always accompanied by the figure sweater. From basketball to athletics, from swimming to badminton, which jersey sweat soaked my witness my development. How can I prepared to be frozen in front of jersey it?

I do Zhang gym, hired a coach. I want him to guide the movement of science. For my fitness test, in addition to the lack of power, the other are very good. Coaches to develop coaching applications for me, I sneak in to the campaign.

3 consecutive weeks off, I increased the quantity of exercise. Will start the warm-up run, 3 km from the coaches to create to the present five km. Take care of all gear by the two groups of coaches enhanced to three groups. The most grueling riding electric bikes in front of my project carried out, it is unable to total a complete course, down at the half on the back. Whether in running, in the instruction forces, in the step cycle, the dark blue sweater with me he moved to venues, it is so comfortable and organic to close to me, so I will firmly maintain the feeling of movement.

My coach stated, single Juji not move, he mentioned it well: not the intensity, is upheld. I pull the sweater to him, this is a five-year wearing jersey. We all laughed.

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