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11:27, 20 November 2017

Easy Yoga For Beginners ♥ Full Body Gentle Flow


Easy Yoga For Beginners ♥ Full Body Gentle Flow

Easy Yoga For Beginners ♥ Full Body Gentle Flowhttps://www.bohobeautiful.life

This 20 min easy yoga class is intended to stretch and relax your entire body. Moving through gentle postures, this class is intended for anyone that is looking for a peaceful and relaxing way to end or start their day.

If you’re new to yoga and feel too intimidated by fast paced flow classes, this class is a great gateway to getting into that style without immediate intensity and intimidation. This class is also great for anyone that is feeling over worked, tired or physically/emotionally drained.

If you enjoy this easy flow, feel free to check out some of my other beginner easy flow classes to help you get into that super relaxed and calm state of mind:

Easy Morning Yoga ♥
https://www.youtube.com/watch?v=LnIC7dFeGO0

Morning Yoga Perfection ♥
https://www.youtube.com/watch?v=9wx_S6wiqOI

Sore Back Relief ♥
https://www.youtube.com/watch?v=DVabBY-NXRg

Stress Relief Yoga ♥
https://www.youtube.com/watch?v=7CTsdbf81W8

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DISCLAIMER:

All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Shot in Koh Wai, Thailand


Обсуждение: 50 коммент.
  1. Cocobear24 Aj says:

    Great workout! I have a small headache, but the stretches were so satisfying!

  2. G. Marlee says:

    Asmr ??

  3. Ethan Thomas says:

    Perfect start to my Saturday!

  4. Nerd Princess says:

    This was an amazing experiment I never did yoga before and this cideo was the best. Im just done with the exercises and my body feels SOO happy! Thank you so much?

  5. astro guy79 says:

    WOW!!!! You’re beautiful.

  6. Boho Beautiful says:

    Endless appreciation to you all for being here with us! And for all the positive vibes that keep us going… <3
    If you want to help us keep this show on the road check out our online store: http://www.bohobeautiful.life
    And don’t forget to follow us on social media: http://www.facebook.com/bohobeautifullife & http://www.instagram.com/bohobeautifullife

    Love and Light
    … Juliana & Mark* ☮️❤️

  7. Invictus maneo PaxAmericana says:

    I tried to come here and do the yoga like my wife recommended……but when I saw her …wooooooh…..I’ll try again

  8. Alexander Guevara says:

    I’m into BJJ and need more flexibility but I couldn’t even elegantly do 95% of what you did. Thanx and you are fine as hell!

  9. hung tran says:

    "If you enjoy this easy flow" what does it mean about flow??? thank you

  10. Linda Conlon says:

    Another great session on sugar sand of tar bay Exuma thank you and blessings for a safe and successful journey

  11. john Lack says:

    Ill be doing this tomorrow

  12. Jazzie Campos says:

    I’m not a yoga person at all. But I realized that I need to gain my flexibility back I wanna lose weight. I saw your video and I was nervous in general at first but you have the most relaxing calming voice ever. And this is now day 3 of me trying yoga will probably try a tiny bit more advanced lesson next. But thanks so much for the help and I can’t wait to learn and try more!!!!

  13. Chief Rocka says:

    is it bad I rubbed one out to this vid?????????

  14. yongjin yoo says:

    So great your yoga life!!
    We are selling great yoga pants on Amazon.
    ZEROGSC will try to do best to provide our product!
    You can check ZEROGSC products and you will be satisfied with our product.
    Any helps or questions, contact us~!
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  15. Nabanita Deori says:

    Hope dis ll work 4 me..??

  16. Megan C. says:

    Great work felt good gotta little detox sweat in ?

  17. Shahid R Shaikh says:

    mast

  18. Nbel Yusf says:

    لا يجوز نكون اءمام الله نكون في الملابس التراسوت الكامل لل الجسم النساء لكم ???????????????

  19. Annsofie Åhlander says:

    Vägghängd in.jh h❤️

  20. arosha prem says:

    where do you give classes ?

  21. GaryVerlaine gwphoto says:

    Thank you for the sequence. This went too fast and abrupt. I did not have time to be with the poses. Perhaps title this advanced or "quick cardio". Gentle is misleading.

  22. MahaVakyas says:

    lovely tits babe..

  23. Tatiana Malkin says:

    THAN YOU for this! I was so overjoyed and over flowing with emotion by the end of this! This is one of my first times practicing and I plan on making it a regular ritual for myself. Thank you.

  24. Suzan Evolves says:

    Found this quite demotivating for beginners, very hard..

  25. Duy Khanh Nguyen says:

    I want to be like you travel every where, do what I like. It’s life, not like people in my country they work work work all day, they get stuck in their job. When they get old they realize It’s not my like that’s terrible life. OMG

  26. Alan Aguilar M. says:

    Ricas tetas nena

  27. Akiko Yume says:

    That’s everything else than easy, lol ! So not for beginners.

  28. Fun time says:

    World Best yoga trainer link here
    http://bit.do/dToAB

  29. Im VenMous says:

    You are a 10

  30. sevealejo says:

    I love yoga so much and this video is excellent. However, may I also recommend to anyone looking to relax with yoga as well as to anyone wanting to get toned and have a good fit body, https://tinyurl.com/yd7o9o2o It’s helped me tremendously and I highly recommend this program.

  31. Monique Hoang says:

    I am so relax and ready the day, thank you! Namaste ?

  32. misha temlak says:

    you can buy yoga mat from here –> https://goo.gl/4LbEwM

  33. Travelling with Rac says:

    this was the most relaxing thing i’ve done this year.

  34. Blissfulmeals says:

    This flow felt amazing, I was doing yoga 3x a week for 7months. Then I moved & became pregnant and stopped for almost 2 years! I feel like this was the perfect re-interdiction back into yoga….I forgot how GREAT yoga feels!!! Thank you

  35. Ruth Martinez says:

    Thank you so much! These are all so great!

  36. Almamater8888 says:

    Very relaxing and enjoyable, thank you.

  37. Lillian Afridi says:

    I love this yoga practice. It is perfect for me!

  38. Peter-anthony Non-applicable says:

    So wonderful, thanks you guys!

  39. Reconnect Yourself says:

    I loved the video, you have a lightness in the movements that impresses me. I hope to make yoga a daily practice.

  40. Jessica Russell says:

    Since I found this, I try to start every day with this gentle routine ?

  41. Miguel Mayor says:

    you’re unbelieveably hot ?

  42. Oneliner says:

    Bit hard to concentrate…. O_O

  43. Brittney C. Cortez says:

    This practice was awesome- perfect for a beginner like me. Thank you. 😀

  44. Divya rk d says:

    yoga For Beginners Learn Yoga At >>>>> http://www.yoga-master.com/

  45. Jordan Tatum says:

    hey boho great yoga work out but bit extreme for me i did all the 1st 10min but after that some exercises i was to stiff. i still gave it a go i know practice makes perfect. does any 1 have any tips? thanks

  46. Pete Strayer says:

    good beginners video

  47. Ruhiyyih Bullock says:

    It was very calming music and voice, but so fast! I kept wanting to just take a moment to hold a position and breathe for a bit. Sometimes I paused the video to do just that, but it kinda interrupted the flow.

  48. Eru G says:

    You move so fast?

  49. Lisa Ward says:

    I love this! Feel so much better! Thanks!

  50. Pann Tadeusz says:

    super 🙂

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